Open 4 days a week...M-Thursday: normal evening hours 6pm 'til 9:00pm....Saturday from NOON 'til 3pm
Daytime hours available with specific chosen program or private lessons. CHECK OUR "SPECIALS" PAGE FOR DEALS...http://www.scrboxing.com/specials.htm
BREAK DOWN OF SCHEDULE:
MONDAY:
• ADULT BEGINNERS CLASS 6 TO 7pm BOXING AND MMA
• 7pm - Box spar in Ring and Cage Room...conditioning from 8-9:00
TUESDAY:
• ADULT BEGINNERS CLASS 6 TO 7pm BOXING AND MMA
• 7-pm - Box training Ring Room and basic Subgrappling in Cage Room. Live Subgrappling and conditioning from 8-9:00. There will be some overlap.
WEDS:
• ADULT BEGINNERS CLASS 6-7pm BOXING AND MMA
• 7pm Boxing IN Ring Room...conditioning in both ROOMS
THURS:
• 7pm - -Box training in Ring Room and Muay Thai AND SUBGRAPPLING in Cage Room 8-9:00
FRIDAY: CLOSED
SAT: NOON-3pm - OPEN WORKOUT: spar!
SUNDAY: CLOSED
